Weigh In record (no journal entry) for 23 February 2022
|
90.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1861 kcal
|
Fat: 66.53g | Prot: 120.32g | Carbs: 191.62g.
Breakfast: Café con Leche. Lunch: Hacendado +Proteínas Mousse Chocolate, Lasaña de Carne. Dinner: Lasaña de Carne, Vitasia Spicy Beef Ramen. Snacks/Other: Hacendado Chocolate Blanco, Hacendado Quesitos Light, Milka Chocolate con Galleta. more...
|
Losing 0.9 kg a Week
|
|
|