Weigh In record (no journal entry) for 23 February 2022
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74.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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592 kcal
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Fat: 40.13g | Prot: 18.15g | Carbs: 38.14g.
Breakfast: Coffee with Milk. Lunch: Kirkland Signature Bacon, French Toast with Butter . more...
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Gaining 0.2 kg a Week
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