Weigh In record (no journal entry) for 23 February 2022
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121.7 kg
Lost so far: 1.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1796 kcal
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Fat: 108.09g | Prot: 107.52g | Carbs: 95.11g.
Breakfast: Gutes Land Kaffeeweißer, Kaffee, TiP Süßstoff Tabletten, Gutes Land Joghurt Stichfest 3,5%, Gut & Günstig Zarter Mozarella, Gut & Günstig Heringsfilet in Tomatensauce. Lunch: Toffifee Toffifee. Dinner: Frosta Paprika Sahne Hähnchen. more...
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Losing 1.1 kg a Week
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Sambaweb's Weight History
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