Weigh In record (no journal entry) for 23 February 2022
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111.2 kg
Lost so far: 32.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1679 kcal
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Fat: 96.72g | Prot: 157.12g | Carbs: 32.96g.
Lunch: Pimentón, Caigua, Huevo Cocido, Camote, Brócoli Cocido (Fresco), Vainitas, Cebollas, Carne de Cerdo. Dinner: San Fernando Hot Dog, Chorizo, Huevo Frito. Snacks/Other: Optimun Nutrition Gold Standard 100% Whey. more...
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Gaining 2.1 kg a Week
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