Weigh In record (no journal entry) for 23 February 2022
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56.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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369 kcal
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Fat: 13.53g | Prot: 47.42g | Carbs: 10.52g.
Breakfast: Kahve (Demlenmiş), Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Tavuk Göğüs Eti. more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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