Weigh In record (no journal entry) for 12 June 2014
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88.9 kg
Lost so far: 60.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 29.68g | Prot: 72.74g | Carbs: 127.88g.
Lunch: Salmon Sushi, Chicken Wing, Fried Battered Scallops, Maya Kaimal Pepper Chicken, Portabella Mushrooms. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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