Weigh In record (no journal entry) for 23 February 2022
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151 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1425 kcal
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Fat: 86.93g | Prot: 54.27g | Carbs: 102.96g.
Breakfast: Пятерочка Яблоко Красное , Aroy-D Кокосовое Молоко 70%. Lunch: Плов со Свининой. Dinner: Aroy-D Кокосовое Молоко 70%. Snacks/Other: Красное Яблоко. more...
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Losing 0.8 kg a Week
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