Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumbye
Journal
12 Jun 14
bumbye's Journal, 12 Jun 14
bumbye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2014
65.5 kg
Lost so far:
11.6 kg
.
Still to go:
65.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2014:
1029 kcal
Fat: 39.84g | Prot: 46.19g | Carbs: 123.45g.
Lunch:
Wegmans Watermelon, Roast Beef Sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts .
more...
1708 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
1 Supporter
Support
bumbye's Weight History
View Complete History