Weigh In record (no journal entry) for 23 February 2022
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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996 kcal
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Fat: 25.84g | Prot: 116.97g | Carbs: 80.60g.
Breakfast: Pitaya, Fresas, Pechuga de Pollo a la Plancha, Huevo, Herbalife Batido. Lunch: Caldo de Pollo, Zapallo Hervido, Pechuga de Pollo a la Plancha, Repollo. Dinner: Hojuelas de Avena, Proteína US Proteína Aislads, Herbalife Bebida de Proteina en Polvo, Huevo. Snacks/Other: Maíz. more...
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Losing 0.7 kg a Week
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