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kkrkek
Journal
23 Feb 22
kkrkek's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
71 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 February 2022:
3504 kcal
Fat: 121.81g | Prot: 213.44g | Carbs: 372.17g.
Breakfast:
AH Focaccia Pepperoni.
Lunch:
AH Pizza Krokante Tonijn.
Dinner:
AH Zilvervliesrijst, Garnalen Salade.
Snacks/Other:
Whole Earth Crunchy Peanut Butter, Campina Biologische Volle Yoghurt, Shake.
more...
2087 kcal
Exercise:
Skipping Rope (Jumping Rope) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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kkrkek's Weight History
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