Weigh In record (no journal entry) for 23 February 2022
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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282 kcal
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Fat: 23.28g | Prot: 11.01g | Carbs: 9.97g.
Breakfast: Queijo Parmesão (Ralado), Abacate, Omelete ou Ovos Mexidos, Café. more...
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Gaining 0.3 kg a Week
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CrissBap's Weight History
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