Weigh In record (no journal entry) for 23 February 2022
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84.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1507 kcal
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Fat: 71.74g | Prot: 58.78g | Carbs: 138.68g.
Breakfast: Café, Banana Prata. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Leite (Leite Integral), Ovo, Vigor Requeijão Cremoso Tradicional, Regina Queijo Minas Padrão, Sinhá Cuscuz , Queijo Provolone. Dinner: Pérgola Vinho Tinto Suave, Pizza de Queijo. Snacks/Other: Qualy Margarina Cremosa, Pão Sírio, Mundo Verde Leite de Coco em Pó, Nestlé Biscoito Nesfit Integral, Essential Nutrition Fiberlift, Leite Integral, Café. more...
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Gaining 4.2 kg a Week
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renansouza1's Weight History
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