Weigh In record (no journal entry) for 23 February 2022
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61.6 kg
Lost so far: 15.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2228 kcal
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Fat: 100.53g | Prot: 118.00g | Carbs: 225.99g.
Breakfast: Tyson Foods Chicken Livers, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Wegmans Mushrooms, Spinach , Reggano Wide Egg Noodles, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Gold Medal All-Purpose Flour, Morton Lite Salt Mixture, Season's Choice Steamed Mixed Vegetables, Ocean Spray Jellied Cranberry Sauce, Imperial Stick Butter, Pork Chops (Center Loin, Bone-In, Cooked, Braised) , Meijer Russet Potatoes. Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts, Southern Grove Almonds, Belmont Turtle Cheesecake. more...
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Gaining 4.4 kg a Week
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monkeyqueen61's Weight History
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