Dita79's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

81.6 kg Lost so far: 11.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

1364 kcal

Fat: 62.69g | Prot: 61.47g | Carbs: 142.69g. Breakfast: Gekochtes Ei, Mandarine. Lunch: Spaghetti Bolognese. Dinner: Gut & Günstig Kräftiges Roggenmischbrot, Kania Balsamico-Dressing, Kirschtomaten, Galbani Mozzarella, Butterbrezel. more...

2139 kcal

Exercise: Gehen - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 2.3 kg a Week

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Dita79's Journal, 23 Feb 22

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Dita79's Weight History