Weigh In record (no journal entry) for 23 February 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2432 kcal
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Fat: 93.92g | Prot: 135.79g | Carbs: 346.02g.
Breakfast: Pasquier Pains Au Chocolat, Banana, Dattero, Conad Piacersi Yogurt Bianco Magro (125g), Caffè Espresso, Tè (Infuso). Lunch: Philadelphia Philadelphia con Yogurt alla Greca, Valfrutta Ceci, Clementine, Auchan Olio Extravergine di Oliva. Dinner: Supplì, Arance, Muller Dessert Proteico Vaniglia, Trattoria Alfredo Pizza Margherita , Auchan Olio Extravergine di Oliva. Snacks/Other: Pasquier Fette Tostate, Activia Yogurt Kiwi Cereali, Activia Yogurt Kiwi Cereali, Foodspring Whey Protein, Zymil Latte Scremato senza Lattosio, Mirtilli, Céréal Pain d'épices. more...
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3907 kcal
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Exercise:
Pesi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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