Weigh In record (no journal entry) for 23 February 2022
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83.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1660 kcal
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Fat: 42.15g | Prot: 56.27g | Carbs: 183.11g.
Breakfast: Canderel Sucrette, Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Canderel Sucrette. Lunch: Primevère Tartine et Cuisson, Radis Noir, Lidl Côtes de Porc Premières, d'Aucy Haricots Beurre, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Ananas, Endive, Alpen Fest Rösti Classic, Pastis, Vin de Table Rouge, Lidl Pain Sportif. more...
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2290 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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Daddy 02's Weight History
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