Weigh In record (no journal entry) for 30 December 2017
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108.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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3101 kcal
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Fat: 207.22g | Prot: 130.58g | Carbs: 186.99g.
Breakfast: Sigara Böreği, Poğaça. Lunch: Sütaş Ayran, Tavuk Nuggets, Burger King Double Whopper. Snacks/Other: Tadım Kabak Çekirdeği , Yer Fıstığı, Türk Kahvesi. more...
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