Weigh In record (no journal entry) for 23 February 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1427 kcal
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Fat: 52.62g | Prot: 54.67g | Carbs: 195.44g.
Breakfast: Sayur Campuran, Bumifood Kekian, Yoshinoya Beef Only, Nasi Putih, Indomaret Keripik Nangka. Lunch: Keripik Pisang, J.CO Donat , Kue Nagasari. Dinner: Fastfit DFC 1, Aim Biscuits Crispy Crackers. more...
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Losing 0.1 kg a Week
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chantikab08's Weight History
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