loulou114's Journal, 15 Apr 11

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Weigh In record (no journal entry) for 15 April 2011

59.4 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:

1882 kcal

Fat: 65.09g | Prot: 80.66g | Carbs: 253.97g. Breakfast: Crunchy Nut Clusters. Dinner: Seeded Batch Bread, Butter, Chicken Tikka Masala. Snacks/Other: Chocolate Fudge Brownie Flavour Milkshake, Salt and Vinegar, Tea. more...

1910 kcal

Exercise: Running - 10/kph - 18 minutes, Walking (slow) - 3/kph - 37 minutes, Desk Work - 8 hours, Resting - 8 hours and 5 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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loulou114's Journal, 15 Apr 11

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loulou114's Weight History