Mialee1985's Journal, 12 Jun 14

Weigh In record (no journal entry) for 12 June 2014
92.5 kg Lost so far: 16.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2014:
302 kcal Fat: 1.62g | Prot: 6.94g | Carbs: 73.01g.   Breakfast: Чай с Лимоном и Сахаром. Lunch: Красные Помидоры, Огурец (с Кожурой). Dinner: Черешня, Морковь, Леовит Кисель "Очищающий". Snacks/Other: Огурец (с Кожурой), Кофе с Молоком. more...
2305 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
Losing 17.5 kg a Week

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Mialee1985's Weight History


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