Weigh In record (no journal entry) for 23 February 2022
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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330 kcal
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Fat: 6.88g | Prot: 30.02g | Carbs: 34.20g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Su, Nescafe 3 Ü 1 Arada. Snacks/Other: Big Joy Protein Tozu . more...
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Gaining 1.8 kg a Week
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Cristink1's Weight History
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