Weigh In record (no journal entry) for 23 February 2022
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92.6 kg
Lost so far: 3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1012 kcal
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Fat: 49.78g | Prot: 61.52g | Carbs: 83.39g.
Breakfast: Кофе с Молоком и Сахаром, Картофельное Пюре, Перекресток Стейк из Семги Жареный. Lunch: Кофе с Молоком и Сахаром, Авокадо Авокадо, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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