Weigh In record (no journal entry) for 23 February 2022
|
61.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
557 kcal
|
Fat: 29.89g | Prot: 27.49g | Carbs: 42.27g.
Lunch: Nesquik Snack Kakao, Schildauer Frühstücksknacker, Wilhelm Brandenburg Puten-Bierschinken, REWE Bio Camembert, Aldi Kochschinken, Harry Knolli Kartoffelbrot. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|