Weigh In record (no journal entry) for 23 February 2022
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1081 kcal
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Fat: 30.85g | Prot: 85.99g | Carbs: 107.17g.
Breakfast: Alpro Soya Light. Lunch: Kajnok Konjak Nudeln, Reis-fit Mediterran mit Basilikum & Oregano, Gut & Günstig Hähnchenbrust Filetroulade, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: So Fine Spinat Schnitzel, Rote Paprika, Erlenhof Grüner Spargel, Salatgurke, Azura Miniromatomaten. more...
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Losing 0.2 kg a Week
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* ANJA *'s Weight History
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