Weigh In record (no journal entry) for 23 February 2022
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62.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2059 kcal
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Fat: 64.88g | Prot: 114.33g | Carbs: 247.56g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Snellman Ohuen Ohut Kalkkunanfilee, Becel Kevyt, Myllärin Hedelmä Mysli, Pakkasmarja Mustikka, Milbona Natural Made From Soya, Fazer Paahto Kaura. Lunch: Kirjolohi, Peruna, Valio AB Piimä. Dinner: Mars Suklaapatukka , Valio Oddlygood Barista Kaurajuoma, Keiju Rypsiöljy, Myllyn Paras Spagetti, K-Menu Kalapuikko. Snacks/Other: Valio Kevytmaito, Keitetty Kananmuna, Alpro Greek Style Passion Fruit, Banaanit, Suklaa. more...
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Losing 4.9 kg a Week
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Dietcoke6's Weight History
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