Weigh In record (no journal entry) for 12 June 2014
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92.3 kg
Lost so far: 11.2 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
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3647 kcal
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Fat: 143.24g | Prot: 166.33g | Carbs: 435.66g.
Breakfast: Champ Protein 90 Vanille, Milfina Milch 1,5% Fett, Weizenbrötchen, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Ja! Reines Rapsöl, Wiesgart Apfelsaft Naturtrüb, Zwiebeln, Zitrone, Gut Ponholz Minutensteaks Vom Schwein, Champignons Frisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ice-Fantasy Sandwich Classic, Ja! Reines Rapsöl, Ei. Snacks/Other: Banane, Erdbeeren, Langnese Cremissimo Schokolade, Speiseeis, Aprikosenkonfitüre, Lätta Halbfettmargarine, Harry Balance Activ Sandwich, Ice-Fantasy Sandwich Classic. more...
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2475 kcal
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Exercise:
rad - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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combatiente's Weight History
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