Weigh In record (no journal entry) for 23 February 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1281 kcal
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Fat: 56.83g | Prot: 68.20g | Carbs: 140.30g.
Breakfast: Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Alfamart Telur Omega 3. Lunch: Fastfit DFC Super. Dinner: Bimoli Minyak Goreng, Nugteta Tahu Bakso. Snacks/Other: Cimory Squeeze Yoghurt Purple Taro. more...
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Losing 1.4 kg a Week
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heydhita's Weight History
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