Weigh In record (no journal entry) for 12 June 2014
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 48.52g | Prot: 72.36g | Carbs: 169.22g.
Breakfast: Каждый День Блинчики с Мясом, Сырники. Lunch: Zatecky Gus Пиво Светлое, Бургер Кинг Картофель Фри, Бургер Кинг Чизбургер. Dinner: Хлебный Дом Хлеб Столичный, Nuchar Бекон по-Деревенски. more...
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Losing 3.5 kg a Week
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Modularsong's Weight History
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