Weigh In record (no journal entry) for 22 February 2022
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95.2 kg
Lost so far: 24.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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371 kcal
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Fat: 5.70g | Prot: 6.70g | Carbs: 70.77g.
Lunch: Simba Choco Chips Strawberry, Simba Choco Chips. Dinner: Frisian Flag Susu Uht Full Cream, Simba Choco Chips Strawberry. Snacks/Other: Kapal Api Coffee Candy White Coffee. more...
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Losing 2.8 kg a Week
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