Weigh In record (no journal entry) for 23 February 2022
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54.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1387 kcal
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Fat: 62.40g | Prot: 133.77g | Carbs: 86.49g.
Breakfast: Ikan Gurame, Bawang Putih, Ketumbar. Lunch: Cabai Merah atau Rawit, Tempe, Tropicana Slim Sweetener Classic, Bawang Merah, ABC Terasi, Pare. Dinner: Tahu, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kecambah. Snacks/Other: Jeruk, Pepaya, Kacang Almond, Biokul Greek Yogurt. more...
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Losing 5.6 kg a Week
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Aquariusssss's Weight History
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