dhayantii's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
71.3 kg Lost so far: 0.1 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
1038 kcal Fat: 54.81g | Prot: 30.10g | Carbs: 113.90g.   Breakfast: Makan mie instan, Ramuan cinta. Lunch: Terong balado. Dinner: Ramuan cinta, Gorengan, Chia seed sama susu. Snacks/Other: Stick bawang. more...
325 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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dhayantii's Weight History


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