Weigh In record (no journal entry) for 23 February 2022
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64.5 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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134 kcal
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Fat: 4.20g | Prot: 8.40g | Carbs: 15.60g.
Breakfast: Савушкин Продукт Крем Творожно-Йогуртный Мак-Изюм-Бисквит. more...
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Losing 0.7 kg a Week
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alinkakam's Weight History
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