Weigh In record (no journal entry) for 22 February 2022
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131.5 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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525 kcal
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Fat: 20.89g | Prot: 18.29g | Carbs: 73.95g.
Breakfast: Bananas , Kraft Smooth Peanut Butter, Tim Hortons Chicken Caesar Wrap. Dinner: McCain Straight Cut Fries . more...
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Losing 1.8 kg a Week
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marcie99's Weight History
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