Weigh In record (no journal entry) for 22 February 2022
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74.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1219 kcal
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Fat: 51.97g | Prot: 50.40g | Carbs: 138.51g.
Lunch: Cuisine & Co Helado Cookies & Cream, Huevo Frito, Unimarc Media Palta, Espaguetis. Dinner: Kraft Mayonesa Light, Tomates, Lechuga, Kingsbury El Pan Perfecto, La Preferida Tocino de Pavo. Snacks/Other: Karina Chocolate Amargo , Gourmet Gelatina sin Sabor, Cuisine & Co Leche de Almendras , Granola, Frambuesas, Colun Yoghurt Batido Light. more...
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Gaining 0.8 kg a Week
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