Weigh In record (no journal entry) for 22 February 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1865 kcal
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Fat: 51.49g | Prot: 61.43g | Carbs: 287.01g.
Breakfast: Belegtes Brötchen. Lunch: Spaghetti mit Tomatensoße. Snacks/Other: TiP Süßstoff Tabletten, Erdbeerkuchen, Schmandkuchen, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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