#Elisabeth's Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022
91 kg Lost so far: 12.9 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
508 kcal Fat: 15.08g | Prot: 26.29g | Carbs: 71.00g.   Breakfast: Ovo Frito sem Gordura, Café. Lunch: Abobrinha, Batata Doce, Tomates, Beterraba Cozida, Estrogonofe de Frango, LAR Empanado, Laranja Pêra, Carioca Feijão Cozido. more...
60 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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#Elisabeth's Weight History


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