JonnyJoy's Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022
77 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
1497 kcal Fat: 88.85g | Prot: 105.11g | Carbs: 66.05g.   Lunch: Bonduelle Le Regionali Ricetta Sarda, Beretta Prosciutto Cotto di Alta Qualità. Dinner: Casa Modena Salame Ungherese , Bofrost Melanzane Grigliate, Gran Pavesi Maxi Burger, Coop Scamorza Affumicata, Olio Extra Vergine di Oliva, Scottona. Snacks/Other: Kinder Country, Pistacchi Tostati a Secco (con Aggiunta di Sale). more...
1876 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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JonnyJoy's Weight History


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