Re Sobral's Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022
69.8 kg Lost so far: 1.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
689 kcal Fat: 28.42g | Prot: 46.90g | Carbs: 63.54g.   Breakfast: Café. Lunch: Chuchu, Liv Up Batata Rústica com Alecrim, Qualitá Seleta de Legumes Congelados, Frango Grelhado (Pele Não Consumida). Dinner: Azeitonas Verdes, Queijo Branco, Ovo de Codorna, Chuchu. Snacks/Other: Maçãs Gala. more...
342 kcal Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
Losing 0.6 kg a Week

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Re Sobral's Weight History


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