Weigh In record (no journal entry) for 22 February 2022
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61.0 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1988 kcal
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Fat: 76.33g | Prot: 98.44g | Carbs: 219.38g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Millville Bite Size Frosted Shredded Wheat, Granulated Sugar , Friendly Farms Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Western Family Hamburger Buns, Great Value Deli Style Sliced Swiss Cheese, Kroger Ground Beef Chuck 80/20. Dinner: Tyson Foods Chicken Livers, Season's Choice Green Beans, Countryside Creamery Tastes Like Butter!, Baker's Corner Evaporated Milk, Meijer Russet Potatoes, Gold Medal All-Purpose Flour. Snacks/Other: Belmont Strawberry Cheesecake, Tomato Juice, Anheuser-Busch Budweiser Ice Beer. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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