Weigh In record (no journal entry) for 22 February 2022
|
84.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
2275 kcal
|
Fat: 113.16g | Prot: 97.25g | Carbs: 134.87g.
Breakfast: Café. Lunch: Aurora Bacon, Queijo Provolone, Ovo, Beterraba Cozida, Acelga, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Brahma Cerveja Duplo Malte, Cerveja Normal, Marba Mortadela Tradicional, Queijo Provolone, Santa Helena Amendoim Japonês, Vinho Tinto de Mesa, Sabor de Minas Torresmo. Snacks/Other: Leite (Leite Integral), Qualy Margarina Cremosa, Pão Caseiro. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|