Weigh In record (no journal entry) for 22 February 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1421 kcal
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Fat: 48.38g | Prot: 114.53g | Carbs: 108.09g.
Breakfast: Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Second Breakfast: Rotkäppchen Sekt Trocken. Lunch: Metzger Lammlachse, Natur, Karotten, Brokkoli, Alnatura Quinoa. Dinner: Alpro Natur, Milbona Körniger Frischkäse. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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