Weigh In record (no journal entry) for 22 February 2022
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71.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1205 kcal
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Fat: 28.19g | Prot: 60.35g | Carbs: 163.43g.
Breakfast: Авокадо, Щедрые Хлебцы Бородинские . Dinner: Курица (Кожа не Съедена), Грецкие Орехи, Сыворотка, Соевый Соус, Макароны. Snacks/Other: Красное Столовое Вино. more...
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Losing 2.8 kg a Week
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stanki.lena's Weight History
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