Weigh In record (no journal entry) for 22 February 2022
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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644 kcal
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Fat: 22.01g | Prot: 33.29g | Carbs: 77.16g.
Breakfast: Куриная Отбивная, Green Сметанник Классический , Кофе с Молоком и Сахаром, Местное Известное Хлеб Тостовый с Отрубями, ABC Горчица Муштарда. Lunch: Cofix Матча Латте, Куриная Отбивная. more...
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Gaining 1.1 kg a Week
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natalia_vit's Weight History
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