Weigh In record (no journal entry) for 22 February 2022
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51 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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743 kcal
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Fat: 25.82g | Prot: 50.05g | Carbs: 75.68g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Фермерское Подворье Кефир 1%, Adrenaline Rush Zero Sugar. Dinner: Чай, Молочный Остров Сырок Творожный с Сахаром и Изюмом, Яйцо Всмятку. Snacks/Other: Вареное Яйцо, Красное Яблоко. more...
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Gaining 7 kg a Week
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Arn Hanson's Weight History
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