Weigh In record (no journal entry) for 15 April 2011
|
77.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
|
|
1144 kcal
|
Fat: 38.54g | Prot: 66.55g | Carbs: 147.31g.
Breakfast: coffee w skim milk, arnold select, canadian bacon, egg white, salsa. Lunch: cucumber, olive oil , broccolini, laughing cow light, arnold select. Dinner: strawberries, garlic, olive oil, broccoli rabe, loin of pork, cauliflower. Snacks/Other: light fit yogurt, 1 apple, 1 orange, wasa, apple. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danticny's Weight History
|