Weigh In record (no journal entry) for 22 February 2022
|
54.8 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1228 kcal
|
Fat: 63.71g | Prot: 99.96g | Carbs: 120.18g.
Breakfast: Essential Nutrition Cappuccino Whey. Lunch: da Lau Feijão Vermelho/Roxo Cozido , Ovo (Inteiro), da Lau Arroz Amarelo. Dinner: da Lau Arroz Amarelo, Carne do Peito de Frango, Queijo Queijo Coalho com Chimichurri. Snacks/Other: Hortifruti Abacaxi, Garoto Talento Nibs de Cacau Dark 70%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurapinter's Weight History
|