Weigh In record (no journal entry) for 22 February 2022
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92.6 kg
Lost so far: 27.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1633 kcal
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Fat: 79.62g | Prot: 69.19g | Carbs: 161.25g.
Breakfast: REWE Bio Braunes Mandelmus, Banane, Weintrauben, Heidelbeeren, Erdbeeren, BioBio Joghurt Pur, Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino. Dinner: Brownies, Aldi Sandwichtoast Weizen, Königsberger Klopse. more...
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Losing 3.5 kg a Week
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BVB Girl Mandy's Weight History
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