Weigh In record (no journal entry) for 22 February 2022
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50.5 kg
Lost so far: 0.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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733 kcal
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Fat: 25.73g | Prot: 55.41g | Carbs: 71.11g.
Lunch: Груша, Виноград, Картофель Отварной, Жареная Курица. more...
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Losing 9.8 kg a Week
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