Weigh In record (no journal entry) for 22 February 2022
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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4145 kcal
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Fat: 162.73g | Prot: 75.72g | Carbs: 587.13g.
Breakfast: Bio Village Boisson Riz Coco, Bonneterre Céréales Extra Croustillantes Fraises & Framboises. Lunch: Ducros Curry Poudre, Marque Repère Lait de Coco, Bjorg Soja Cuisine Fluide, Farine Blanche, St Hubert Oméga 3, Notre Jardin Choux Fleur en Fleurettes, Ail, St Hubert Oméga 3, Baguette, Heinz Tomato Ketchup, Frites Faits Maison. Dinner: Alsa Moelleux au Citron, Entremont Emmental Râpé, Oeuf Mollet, Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: Mangue Séchée, Mamie Bio Pâte à Tartiner Chocolat Noisettes sans Lactose sans Gluten, Intermarché Pain de Campagne. more...
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Losing 1.4 kg a Week
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Amélie Debargue's Weight History
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