Weigh In record (no journal entry) for 17 February 2022
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48.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1540 kcal
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Fat: 114.73g | Prot: 84.43g | Carbs: 56.11g.
Breakfast: 달걀, 아메리카노, 상하치즈 모짜렐라 피자치즈, 단호박구이, 계란후라이. Lunch: 땅콩. Dinner: 돼지갈비찜. Snacks/Other: 티젠 콤부차, 마카데미아 너트. more...
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Losing 5.6 kg a Week
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ggogguma's Weight History
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